Medford's bus system, run by Rogue Valley Transit District RVTD, transports passengers all around the city, and as far as Central Point, White City, and Ashland.
It is relatively easy to walk all of downtown, as it is not very big.
A lengthy bike path, the Bear Creek Greenway, runs along Bear Creek in a north-south direction from Ashland about a dozen miles south of Medford through the city and up to the end of Central Point the northern district of Medford. This scenic route is very level, and runs near several important parts of town, such as the mall, downtown, and commercial districts near both freeway interchanges.
